yoga

We’ve been busy

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Spring has been busy for The PEACH Pit: We hosted three events from April 12 through May 3.

Whew!

A woman in jeans walks a black horse around an arena.
Participants select a partner and share a stroll around the arena.

First up was our Renew and Reconnect Retreat for women. Cathy Woods Yoga facilitated the retreat, which included physical and emotional parallels between yoga and horsemanship.

Next, we partnered with Minds-n-Motion to host the Fundamentals of Psychodynamic Equine Assisted Trauma Therapy training,

A black horse has its nose near a woman's nose. The woman has white hair.
A horse and a human connect

which became an international affair. The primary trainer, Ilka Parent, is from Germany, and her team came from Germany and Connecticut. We also had participants from Norway,  Alaska, Colorado, Tennessee and Georgia.

The training helped participants understand how trauma affects the brain and how horses can help clients process trauma.

Our Horsepower and Heroes Retreat for women Veterans was our best yet. For the third consecutive retreat, our facilitators returned: Demetria Cannady led the vision board session. Lisa Cummings, Air Force Veteran, led yoga. Laurie Reisman led meditation, mindfulness and Qi Gong. Donna Watkins and Paige Jobe facilitated the equine-assisted learning session. Donna also facilitated Accelerated Resolution Therapy sessions, and Lisa conducted Phoenix Rising Yoga Therapy sessions.

Along with offering various nontraditional therapy models, we added Pounding, an aerobic activity that incorporates rhythmic drumstick pounding. Check out the video below with Leia Williams Hunley facilitating. 

Macon’s WMAZ covered that event.

Next up: the Peach-Quest Social Skills Summer Camp in July.

 

 

Renew and Reconnect Retreat

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The PEACH Pit is partnering with Cathy Woods Yoga and Enrichment Programs to offer Renew and Reconnect: a restorative horse and yoga self-care women’s retreat through Body, Mind, Equine.

This fundraising event is April 12-14, 2019, at The PEACH Pit Georgia, Fort Valley.

Woman in white shawl lying on horse

Register today to use yoga principles to improve horsemanship and life in general. Experience rich, heart-connected time with yourself, others and the spirit of the horse, through meditation, yoga and optional saddle time.

All levels welcome.

Lodging is shared in one of two 12×32 lofted cabins. Each cabin can sleep up to eight, but we will reserve space for only six in each: three sleeper sofa/chairs downstairs and three beds in the lofts, which are accessible by ladder and have sleeping space (not standing room). Each cabin has a shared bathroom (shower, toilet, sink).

The rate includes five meals (light dinner Friday; breakfast, lunch and dinner Saturday; brunch Sunday).

Cathy created this nationally acclaimed program and has been featured in Forbes; Western Horse and Gun; Equitrekking; and Yoga Digest.

Learn more about Cathy Woods Yoga Body, Mind, Equine.